Arthritis Vs Tendonitis

Arthritis is a chronic inflammatory condition characterized by the degeneration of joint cartilage and the underlying bone, leading to pain, stiffness, swelling, and decreased mobility in the affected joints. There are various types of arthritis, with osteoarthritis and rheumatoid arthritis being the most common. Osteoarthritis typically occurs due to wear and tear on the joints over time, while rheumatoid arthritis is an autoimmune disorder where the body's immune system attacks the synovium, leading to inflammation and joint damage. Management of arthritis often involves a combination of medication, physical therapy, lifestyle changes, and sometimes surgical interventions to alleviate symptoms and improve quality of life.

Tendonitis is a chronic condition that results from the inflammation or irritation of a tendon, the thick fibrous cords that attach muscle to bone. Commonly affecting areas such as the shoulder, elbow, wrist, knee, and Achilles tendon, tendonitis can cause pain, tenderness, and restricted movement. It often arises from repetitive motion, overuse, or injury, and can be exacerbated by poor ergonomics or inadequate warm-up before physical activity. Treatment for tendonitis typically includes rest, ice application, physical therapy, and anti-inflammatory medications to reduce pain and swelling. In some cases, more advanced interventions may be required if conservative treatments do not provide relief.